7 Brew Nutritional Information 2025 | Calories, Ingredients & PDF
7 Brew Menu offers a variety of popular drink options, each with quality ingredients and unique flavors. While choosing your drink at 7 Brew, everyone wants to know the nutritional information about that drink. Seven Brew provides 7 Brew nutritional information details for each menu, like Teas, 7 Originals, Smoothies, Shakes, Energy Drinks, Fizz drinks, Lemonades, and a variety of coffee options.
You can check the Caffeine content and nutritional information for each in this article. Nutritional information and calorie details depend on the size of drinks, whether small, medium, or large size. If you are calorie-conscious, you will find the nutritional information for each 7 Brew menu.

7 Brew Nutritional Information & Caffeine Content
7 Brew offers a variety of drinks containing different nutritional details and caffeine levels. Some drink options like Coffee, Lattes, and Mochas contain strong caffeine content. Other drinks in 7 brew shakes and smoothies contain high calories and a sweeter taste. 7 Brew has something for everyone according to the taste, size, flavors, caffeine content, and nutritional information.

7 Brew Coffee Nutritional Information
Here is the nutritional information table for 7 Brew Coffee:
| Beverage | Calories | Carbohydrates (g) | Sugars (g) | Protein (g) | Fat (g) |
| Lattes | 120-320 | 15-30 | 10-20 | 6-10 | 5-10 |
| Mochas | 200-520 | 30-50 | 25-40 | 6-10 | 5-15 |
| Breves | 250-660 | 15-30 | 10-20 | 6-10 | 15-30 |
| Caramel Macchiato | 210-850 | 30-50 | 20-35 | 6-10 | 5-10 |
| House Blend | 10-20 | 2-5 | 0-1 | 0-1 | 0-1 |
| Chai Tea | 160-400 | 30-50 | 20-35 | 2-5 | 2-5 |
| Matcha | 170-390 | 15-30 | 5-10 | 2-5 | 3-7 |
| Cocoa | 250-630 | 40-60 | 30-50 | 6-10 | 10-20 |
| Cappuccinos | 100-260 | 10-20 | 5-10 | 6-10 | 3-7 |
7 Brew Teas Nutritional Information
Here is the nutritional information table for 7 Brew Teas:
| Beverage | Calories | Carbohydrates (g) | Sugars (g) | Protein (g) | Fat (g) |
| Iced Tea | 0-100 | 0-25 | 0-25 | 0-1 | 0-1 |
| Hot Tea | 0-10 | 0-2 | 0-1 | 0-1 | 0 |
| Chai Tea Latte | 160-400 | 30-50 | 20-35 | 2-5 | 2-5 |
| Matcha Tea | 170-390 | 15-30 | 5-10 | 2-5 | 3-7 |
| Lemonade Iced Tea | 150-220 | 35-55 | 30-45 | 0-1 | 0-1 |
| Green Tea | 0-50 | 0-10 | 0-5 | 0-1 | 0-1 |
| Herbal Tea | 0 | 0 | 0 | 0 | 0 |
The 7 Originals Nutritional Information
Here is the nutritional information table for 7 Originals:
| Beverage | Calories | Carbohydrates (g) | Sugars (g) | Protein (g) | Fat (g) |
| 7 Brew Original Brew | 10-20 | 2-5 | 0-1 | 0-1 | 0-1 |
| 7 Brew Cold Brew | 5-10 | 1-3 | 0-1 | 0-1 | 0-1 |
| Nitro Cold Brew | 5-10 | 1-3 | 0-1 | 0-1 | 0-1 |
| 7 Brew Iced Coffee | 10-15 | 2-4 | 0-1 | 0-1 | 0-1 |
| 7 Brew Hot Coffee | 5-10 | 1-2 | 0-1 | 0-1 | 0-1 |
| Cinnamon Roll Latte | 220-380 | 30-50 | 20-35 | 6-10 | 5-10 |
| Caramel Latte | 180-350 | 25-40 | 20-35 | 6-10 | 5-10 |
7 Brew Smoothies Nutritional Information
Here is the nutritional information table for 7 Brew Smoothies:

| Beverage | Calories | Carbohydrates (g) | Sugars (g) | Protein (g) | Fat (g) |
| Strawberry Banana Smoothie | 200-450 | 45-80 | 35-60 | 3-5 | 1-5 |
| Mango Smoothie | 220-500 | 50-85 | 40-65 | 2-5 | 2-6 |
| Peach Smoothie | 180-450 | 45-75 | 35-60 | 3-5 | 1-5 |
| Berry Blast Smoothie | 200-480 | 50-80 | 40-60 | 2-4 | 1-5 |
| Tropical Smoothie | 230-500 | 55-85 | 45-65 | 3-5 | 2-6 |
| Green Smoothie | 220-450 | 50-75 | 40-55 | 4-7 | 2-5 |
7 Brew Shakes Nutritional Information
Here is the nutritional information table for 7 Brew Shakes:
| Beverage | Calories | Carbohydrates (g) | Sugars (g) | Protein (g) | Fat (g) |
| Vanilla Shake | 300-700 | 45-90 | 35-75 | 6-10 | 10-25 |
| Chocolate Shake | 350-750 | 50-95 | 40-80 | 6-10 | 12-28 |
| Strawberry Shake | 320-720 | 50-90 | 40-75 | 6-10 | 10-25 |
| Caramel Shake | 360-800 | 55-100 | 45-85 | 6-10 | 12-30 |
| Oreo Cookie Shake | 400-850 | 60-110 | 50-90 | 7-12 | 15-35 |
| Peanut Butter Shake | 450-900 | 55-105 | 45-85 | 8-15 | 18-40 |
| Mint Chocolate Shake | 370-800 | 55-95 | 45-80 | 6-10 | 12-28 |
| Banana Shake | 330-750 | 50-90 | 40-75 | 6-10 | 10-25 |
7 Brew Energy Drinks Nutritional Information
Here is the nutritional information table for 7 Brew Energy Drinks:
| Beverage | Calories | Carbohydrates (g) | Sugars (g) | Protein (g) | Fat (g) |
| Original Energy Drink | 150-300 | 40-60 | 35-55 | 0 | 0 |
| Berry Blast | 170-350 | 45-70 | 40-65 | 0 | 0 |
| Tropical Fusion | 180-360 | 50-75 | 45-70 | 0 | 0 |
| Citrus Rush | 160-320 | 40-65 | 35-60 | 0 | 0 |
| Peach Paradise | 170-340 | 45-70 | 40-65 | 0 | 0 |
| Mango Tango | 180-370 | 50-75 | 45-70 | 0 | 0 |
| Watermelon Wave | 175-350 | 45-70 | 40-65 | 0 | 0 |
| Grape Surge | 170-340 | 45-70 | 40-65 | 0 | 0 |
7 Brew Kids Drinks Nutritional Information
Here is the nutritional information table for 7 Brew Kids Drinks:
| Beverage | Calories | Carbohydrates (g) | Sugars (g) | Protein (g) | Fat (g) |
| Kids Hot Chocolate | 120-250 | 25-40 | 20-35 | 3-5 | 3-8 |
| Kids Fruit Smoothie | 100-180 | 20-35 | 15-30 | 1-2 | 0-1 |
| Kids Milkshake | 220-320 | 30-45 | 25-40 | 4-6 | 5-10 |
| Kids Lemonade | 80-150 | 20-30 | 15-25 | 0 | 0 |
| Kids Iced Tea | 30-60 | 8-15 | 5-12 | 0 | 0 |
| Kids Italian Soda | 120-220 | 30-40 | 25-35 | 0 | 0 |
7 Brew Fizz Nutritional Information
Here is the nutritional information table for 7 Brew Fizz:
| Beverage | Calories | Carbohydrates (g) | Sugars (g) | Protein (g) | Fat (g) |
| Classic Fizz | 100-200 | 25-40 | 20-35 | 0 | 0 |
| Fruit Fizz | 120-250 | 30-50 | 25-40 | 0 | 0 |
| Cream Fizz | 180-300 | 35-55 | 30-45 | 2-4 | 3-6 |
| Sugar-Free Fizz | 10-20 | 1-5 | 0-2 | 0 | 0 |
7 Brew Lemonades Nutritional Information
Here is the nutritional information table for 7 Brew Lemonades:
| Beverage | Calories | Carbohydrates (g) | Sugars (g) | Protein (g) | Fat (g) |
| Classic Lemonade | 120-240 | 30-50 | 25-45 | 0 | 0 |
| Flavored Lemonade | 140-300 | 35-60 | 30-50 | 0 | 0 |
| Sugar-Free Lemonade | 10-20 | 1-5 | 0-2 | 0 | 0 |
| Cream Lemonade | 200-350 | 40-65 | 35-55 | 2-4 | 3-6 |
7 Brew Blondie Nutrition Facts
Here is the nutritional information table for 7 Brew Blondie:
| Serving Size | Calories | Carbohydrates (g) | Sugars (g) | Protein (g) | Fat (g) |
| Small Blondie | 200-280 | 25-35 | 20-30 | 6-8 | 5-10 |
| Medium Blondie | 300-400 | 40-50 | 30-40 | 8-10 | 8-15 |
| Large Blondie | 400-520 | 50-60 | 40-50 | 10-12 | 10-20 |
7 Brew Nutritional Information Pdf
You can easily access the 7 Brew Nutritional Information PDF by following these steps:
- Visit the Official Website: You can find the 7 Brew Nutritional Information PDF by visiting the 7 Brew website and can download the pdf.
- Contact Customer Support: You can ask directly to the customer support for the 7 Brew Nutritional Information PDF.
- Visit a Local 7 Brew Location: You can visit the nearest 7 Brew store for 7 Brew Nutritional Information PDF.
How much caffeine is in 7 Brew drinks?
Here is the Caffeine information table for 7 Brew Drinks:
| Drink Type | Small (12 Oz) | Medium (16 Oz) | Large (20 Oz) | Notes |
| Espresso-based Drinks | 80-90 mg | 160-180 mg | 240-270 mg | 1, 2, or 3 shots of espresso based on size. |
| House Blend Coffee | 100-150 mg | 150-200 mg | 200-250 mg | Depends on the roast and brewing method. |
| Energy Drinks | 120 mg | 180 mg | 240-300 mg | Based on standard serving sizes of energy drink mixes. |
| Teas | 30-40 mg | 40-50 mg | 50-60 mg | Varies by tea type (black, green, or herbal) and steeping time. |
| Matcha Drinks | 70 mg | 85 mg | 100 mg | Derived from powdered green tea, with caffeine content based on serving size. |
| Kids’ Drinks | 0 mg | 0 mg | 0 mg | Completely caffeine-free and tailored for children. |
| Smoothies | 0 mg | 0 mg | 0 mg | Non-caffeinated, fruit-based beverages. |
| Fizz Beverages | 0 mg | 0 mg | 0 mg | Non-caffeinated sparkling beverages unless caffeine is specifically added. |
Conclusion
7 brew menu drinks are very popular. Each drink has unique taste and customization options, flavors, and sizes according to the customer’s perfectness. If you are calorie-conscious, you will get each menu here. Some seven brews contain high caffeine, like coffee, lattes, and mochas, which contain strong caffeine. Some drinks contain high calories due to sugar and sweetness levels. 7 brew offers drinks for everyone’s preferences according to their diet interests.